Feel like you’ve lost your spark?

Don’t worry, you’re not alone!

  • Almost half of UK women report feeling stressed and burned out.

  • Almost half of working-age women provide 45+ hours a week of unpaid care (childcare, elder care, domestic work)

  • Less than half of women in the UK feel happy with their physical or mental health.

Feeling like you’re on a constant hamster wheel and putting everyone’s needs before yours?

Health Coach

Holistic

Transforming surviving to thriving

Here at Whole Soul Glow, I am committed to supporting, encouraging and empowering women to put their health and well-being first to allow them to excel in all areas.

I understand the pressure and the demand placed on ladies to be and do everything expected in today’s world. We are powerful people but we must look after ourselves and put our health first to achieve all that we really want and to enjoy life in our prime.

With naturopathic principles and considering your life as a whole, I will work with you to develop a plan and embed healthy habits into your lifestyle.

I am all about building positive and supportive relationships. Trust that I will be your biggest cheerleader with your best interests at heart to help you achieve the results that will change your life.

As a result of poor work-life balance, a recent UK survey found:

  • 9 in 10 women have reported ill mental health at some time in their working life.

  • 4 in 5 women reported they have experienced poor physical health.

Did you know?

Our fast-paced and stress-filled lives are causing a number of health problems.

  • Low energy

  • Sugar cravings

  • Gut issues

  • Brain fog

  • Period Problems

  • Skin problems

  • Headaches

  • Stress

  • Sleep disturbances

  • Lack of motivation

  • Feeling irritable

  • Poor memory

  • Running on empty

  • Weight gain

Sound Familiar?

What Clients Have to Say

Contact Me

Interested in working together? Fill out some info and I’ll be in touch shortly. I can’t wait to hear from you!